2017 RECAP -2018 AMBIGUITY       (Exploring other interests)

So I have discovered grandma sweaters and now I am hooked) This post was meant to go up in December last year but the festivity got the better of me. Moving on…… So in as much as I would have loved to  write and share more health and fitness tips here in 2017,I didn’t. well,…

4 WAYS TO BE CONFIDENT IN YOUR OWN SKIN

Let me start by saying , beauty is overrated! Body image  has been exaggerated  since time immemorial and i feel obliged to  join the movement that is trying to thwart and curtail  the perfect body  standards illusion. At least, every man and  woman in  their lifetime has been unsatisfied with  how they look, why? Because…

THE DARK SIDE OF HEALTH&FITNESS/ BLOGGING EXPOSED!!!

There   are  the  dark  sides  of  fitness  and  blogging  no  one  talks  about. I  decided  to  trust  my visceral  sense  and  paint  a picture  of  the  hustle   we  or  I    find Myself/ ourselves  in  all  the  time. Why  should  I  workout? No  one  pays  me  to  do  this crap   I  should …

I SAW  GOD IN 2016!

I thought  of  so many  names for this  blog post  to wind  up  my 2016  but It  all trickled   down  to  one ‘I saw God in 2016’ and  I could  not   fight it any longer and so I gave in and called it just that! Well, this is one of those  rare heart…

LET’S  TALK  SPIRITUAL HEALTH  AND  FITNESS

What  good  is  it  to  gain  the  whole world  and  lose  the  soul? (Mark 8:36) Here is  the  thing , we  could  go  on  and on  about  how  well we  should  eat  and how often  we  should  engage  in physical   exercises  or  how  beautiful we  all are  despite what  everybody else tells  us  but…

1 YEAR ANNIVERSARY, LIFE LESSONS LEARNT FROM BLOGGING

So I  received a message from WordPress the other day that My blog Was a year old.Well,  how did  that happen? Is that  what  happens  with  Babies? One  day  they  are  born, the  next  day  they  are  a  year  older? Like  what  is  that? Anyway, just like any other thing in life, Blogging has quite been…