You know me.I am all about giving you the tips that bring results without actually having to spend money on a gym membership.
So without further a due, ladies and gentlemen here is one excercise you can do at home with a car tyre when you do not have weights to fall back on.
So you basically just lunge forward switching legs , with a tyre on your shoulders.This move strengthens and shapes your legs as needed..
Go get you a tyre and try this move.
Remember, you are beautiful just the way you are.