FIVE HEALTH BENEFITS OF ALMOND NUTS

I met  almond  nuts and  our  love  instantly  got  brewed in an African pot.I went head over heels, they  are  not  only  good looking, See  what  I  mean? They  make  your  health   look  good  too. Talk about  all  sorts of awesomeness.I try to have  almonds  with me  wherever I go  since I get hungry, A…

STEP AWAY FROM THE WEIGHING SCALE

Here is my  thought  about   the weighing scale . First of  all, I do not  care  about  it, second, I  have  seen  how  crazy  and  superstitious  it  gets  when  someone cares  much  about  it. It can  slowly consume  you   mentally. It  can stalk  your  days  and  nights  and  bring  about  unnecessary  weight  obsessions that  should …