So you have been doing almost everything in your power to burn that annoying stomach fat that is shamelessly following and stalking your every move. It is annoying , I think we can all agree on that one and it can bring about frustrations. You have tried pretty much everything but it keeps whispering to your ears
” I ain’t going nowhere honey”
But what if you haven’t tried everything ? or rather what if you think you have been trying everything but in real sense you have been trying all the wrong things? when I wrote THIS I couldn’t stress the fact that all the
pointers I shared ,were they pointers? I don’t know but hey!… were like your guideline to getting a toned tummy. But I still see people here and there approaching stomach fat the wrong way. no amount of crunches will give you a flat stomach, that is the truth. You can not burn stomach fat with stomach exercises alone, that is the bitter truth my friend. You have to approach stomach fat the right way , crunches and all those tummy exercises will simply build muscle beneath the tummy fat and that I am sure ain’t what we want . so include cardio exercises in your routine to burn fat and eat clean . there is no short cut, have a fruitful week full of God’s blessings.
thank you for reading