Reality about running

well, don’t  get  me wrong  I Love  running  , it  is  my soulmate ,  I found love  in a hopeless  place   but   I would be daft not to share the reality  about  it ,  before I started  running  I had  this  fantastic  ideas  the  movies placed  in  my  head ,  well, allow  me to bust…

A Festive Feasting season

” What  really  is the true meaning  of  Christmas? ” Is  it  that time of the year when we  devour  the  biggest  chicken  thigh until we can not  fully zip  our  pants ? Is  it that  time  when  people  take  Family Vacations ? Is it  that time  that teenagers  and  youths  or  anybody  makes  silly …

My stomach fat just wont go. why?

So  you  have  been doing  almost everything  in your  power  to  burn  that  annoying  stomach  fat that  is  shamelessly    following  and  stalking  your  every  move. It is  annoying , I think we can all agree on that one and  it  can bring about  frustrations. You have tried  pretty much   everything  but  it keeps   whispering …